CLUB RUNS - WHEN AND WHERE?

Our fixed weekly schedules of club runs are Monday, Wednesday and Thursday at 6:45 PM. To keep up to speed on our club run plans, check out our public Strava group here: https://www.strava.com/clubs/badratrunners or Facebook page : https://www.facebook.com/badratrunners.

 

Monday 'Social' Run​ 

Meet point: 1610 Trinity Sports and Leisure, Chilton Street, Bridgwater, TA6 3JA Time: 6.45pm

Our Monday runs are open to all. We generally offer two distance options, a 5k (3-mile) route and something a little longer for those looking to challenge themselves. These runs are open to all paces and are a great way of trying us out in a relaxed social and friendly club run setting. All we ask is that those participating are able to run a 5k minimum, irrespective of pace.

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Wednesday 'Social' Run​ 

Meet point: North Petherton (various locations) Time: 6.45pm

On Wednesdays, we primarily run in North Petherton, covering distances of around to 3 to 5 miles. Again these runs are open to all levels and can include a bit more of a challenge, with some hills and occasional light trail included to keep the runs interesting. Again all that we ask is that those participating are able to run a 5k minimum, irrespective of pace.

 

Thursday 'Intermediate' Run​ 

Meet point: Bridgwater (various locations) Time: 6.45pm
On Thursdays, we run in and around Bridgwater and look to cover distances of 4.5 to 7 miles with a focus on continuous running (with minimal stops) and at a specific pace range of 7:45 to 9:45 min/mile (4:50 to 6:05 min/km). This is why we label these as 'intermediate' as may be more suitable for the more experienced runner and that we may include technical training, such as hills, interval repeats, and "Fartleks".

We occasionally include a weekend Sunday long run and/or Trail run, these are organised 'as and when' and based on member interest, so keeping an eye on our Strava group and socials will be key.